Watch the video about nutrition around the World. Select a player from the Premier League or the FA Women’s Super League, from anywhere in the world.
Design a meal for him or her, making sure that you plan in the types of food they may have eaten in their home country. Consider any dietary requirements they may have, and make sure that you have planned a balanced meal, with plenty of fruit and vegetables, protein and carbohydrates.
Plan your meal using the My full-time plate activity sheet or present your recipe in your own way. You can use the Eatwell Guide from yesterday to help you and your own research.