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PE

P.E.

Have a watch of this exercise video https://www.youtube.com/watch?v=SbFqQarDM50&pbjreload=10 . Again, if you struggle to access the video have a try at 40 seconds of: Star Jumps, Running Punches, Frog Jumps, Squat & Opposite Knees To Elbow   Marching

If you prefer, try the Joe Wicks workout. Just search for ‘thebodychoach’ on You tube.

 

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